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Whether you're making a transition, taking a new direction, or simply feeling the need for a change, what you're really doing is growing. Even though it's a natural part of life, change can be difficult.

Changes are the most integral part of our life, yet we always seem surprised by them.  Each day there is a new good-bye. We say good-bye to our parents, to our children, to our youthful strong body, our sharp mind, to teachers, friends, pastors, bosses and jobs.

Some changes we choose. Some changes choose us. You may or may not be able to control changes, but you can control how you deal with the changes and how you deal with yourself while going through these changes.

In counseling you can use this time as an opportunity for emotional growth, increased maturity and wisdom while we experiencing these changes.

Copyright 2006, H. J. Ketofsky, MA, LPC, BCIA, 
All rights reserved (732) 718-0586